One of the hardest things to do when trying to be healthier is finding something that both you and your family can eat together.
This recipe book includes several healthy options that the entire family will love and they are simple to prepare.
The information provided on this site and included in all related communication is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
Business owner and trainer for over 11 years. Mom of 4. Despite adversity of losing everything and battling eating disorders, Amanda is committed to supporting others in reaching their goals and changing their future by giving you the tools you need to have the best life you have ever dreamed of. Amanda has competed in over 50 bikini competition shows, and traveled the world as a professional fitness model. Now Amanda is training bikini champions and empowering others to find self-love and self-worth through in depth training techniques for long lasting results.